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A practical book shows how to use yoga therapy to balance feelings of anxiety and depression, providing plenty of poses and breathing techniques, a questionnaire to help readers gauge their levels of anxiety and depression, a handy troubleshooting chapter and 35 photos. Original.

Specifikace

• Stav: new
• Typ produktu:Knihy > Cizojazyčná literatura > English literature
• GTIN/EAN: 9781590307601

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