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Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.

Specifikace

• Stav: new
• Typ produktu:Knihy > Cizojazyčná literatura > English literature > Nonfiction > Health and Lifestyle
• GTIN/EAN: 9781119975359

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