Chair Yoga for Strength and Balance - ML Maitreyi
462,00 CZK
Průměrná cena
462,00 CZK
Historické minimum
462,00 CZK
Značka: Harpercollins Focus
Dostupnost: in stock
Popis produktu
Chair Yoga for Core Strength and Balance offers accessible yoga poses to improve mobility, reduce discomfort, and build strength---all from one's chair. Featuring over 75 gentle exercises and routines, this guide is perfect for seniors, beginners, office workers, and anyone seeking a low-impact, flexible, and effective routine.
Specifikace
- Stav: new
- Typ produktu:Knihy > Cizojazyčná literatura > English literature > Nonfiction > Health and Lifestyle
- GTIN/EAN: 9781400351947
- Prodejce/Program: KnihyDobrovsky.cz