Third Eye Chakra - Cyndi Dale, Anthony J.W. Benson

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Bestselling author and chakra expert Cyndi Dale has curated contributions from nine energy medicine practitioners who teach you all about the third eye chakra. This clarifying energy center is the sixth step on a staircase that leads up from the base of your spine toward enlightenment. Featuring hands-on practices, this two-color book teaches you how to develop your innate clairvoyance and access your divine nature with help from guided meditations, yoga poses, mudras, and acupressure. Explore color attunement with Gina Nicole, mantra healing with Blake Tedder, and recipes with Anthony J. W. Benson and Susan Weis-Bohlen. The sixth entry in Llewellyn''s Chakra Essentials series, this book also features crystal associations, spirit allies, mindfulness exercises, and more. These practices are perfect for transcending rigid beliefs and transforming the ordinary into the extraordinary.