Managing Anxiety with CBT For Dummies - Adrian Whittington, Lydia Turner, Kate Cavanagh, Graham C. Davey, Fergal Jones
396,00 CZK
Průměrná cena
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Průměrná cena
389,00 CZK
Historické minimum
354,00 CZK
Značka: John Wiley & Sons Inc
Dostupnost: in stock
Popis produktu
Don't panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions.
Specifikace
- Stav: new
- Typ produktu:Knihy > Cizojazyčná literatura > English literature > Nonfiction > Health and Lifestyle
- GTIN/EAN: 9781118366066
- Prodejce/Program: KnihyDobrovsky.cz
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