Slimming Eats (Healthy, delicious recipes – 100+ under 500 calories) - Siobhan Wightman

Popis produktu

Everyday recipes you will make time and again - flavorful, simple, slimming and so satisfying.From wildly popular blog Slimming Eats comes a collection of 100 brand new recipes plus 15 blog favorites. Siobhans homely recipes are delicious and really work, plus over 100 of them are under 500 calories - they will become life-long family favorites.Every recipe is made to help you achieve your goals, featuring:* a nutritional breakdown with a calorie count* helpful pointers for vegetarian, gluten-free and dairy-free diets* suggestions for swapping in low-calorie sidesWith recipes for breakfast, lunch and dinner, meals to feed a crowd, kid-friendly dishes, quick fixes, low calorie sides and recipes to satisfy any cravings, this is an everyday cookbook for everyone. This is slimming food and delicious food - theres absolutely no scrimping on flavor here!Siobhan shares information on useful items and key ingredients to keep in your kitchen, family-friendly menus, tips for reaching your 5 a day, how to shop on a budget and a lot of motivation to keep you on track. This will be your ultimate kitchen companion for eating well every day.