The 5 A.M. Miracle (Dominate Your Day Before Breakfast) - Jeff Sanders

Popis produktu

The Ultimate Guide to Supercharging your Productivity, Demolishing you to-do List, and Making Time for your Passion Projects. The 5 AM Miracle offers you a plan to focus on what matters most, and get more done. It shows how to reap the incredible benefits of early rising, from demolishing your to-do list to making time for your passion projects. With its 7-step system, this easy-to-follow guide teaches you how to systematically create a healthy, balanced lifestyle and achieve your grandest goals. Packed with tips, tricks and proven strategies for success, The 5 AM Miracle explains how and why you should:Create an evening boundary for workPlan tomorrow on paper tonightBoost energy all day Drink 1 liter of water and a green smoothie every morningOrganize annual goals in 3-month chunksUse a task manager to track projects