How to Smile - Thich Nhat Hanh

How to Smile - Thich Nhat Hanh

198,00 CZK
Průměrná cena
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Průměrná cena 193,80 CZK
Historické minimum 177,00 CZK

Značka: Ebury Publishing

Dostupnost: in stock

Poslední aktualizace: 2025-11-29 12:22:41

Sledujeme od: Sep 15, 2025

Popis produktu

''The monk who taught the world mindfulness'' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.By applying considered breath and meditation, How to Smile acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.This is the essential guide to help you heal.

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