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Your mental health matters! Addressing the most common challenges we all face in this life, this practical guide from a bestselling author, speaker, and neuroscientist offers actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life.

Specifikace

• Stav: new
• Typ produktu:Sociology and Philosophy
• GTIN/EAN: 9781540905307

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